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Catherine Kurosu True Wellness the Mind - true-pickup.ru
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Catherine Kurosu True Wellness


True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors have realized the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the overall health of the nation continues to decline. In their own practices, however, they have discovered a path to optimal health, even in complicated Western health-care systems.>/p> The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient. With this book you will: Discover the strengths and benefits of both Eastern and Western medicine Use journaling topics, questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors Learn to create a multidisciplinary care team for a strong alliance between your Western health-care providers and Eastern practitioners True Wellness encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, this book will lead you through a transformation to true well-being in body, mind, and spirit.

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Catherine Kurosu True Wellness the Mind


Emotional health, physical health, and sleep are intertwined, each affecting the others. Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression . True Wellness the Mind is a step-by-step guide to better mental health, blending the best of Western and Eastern medical traditions to address Sleep Disorders Anxiety Depression The authors recognize that the conventional way of managing sleep disorders, anxiety, and depression may not be sustainable for many who continue to struggle with these problems. In their own practices they have discovered a path to optimal mental health by combining the best of Western and Eastern medicine. “We have seen among our own patients how chronic stress can wear away at their well-being, often first by stealing their sleep, then dampening their mood, and finally disrupting their health.” With this book you will: Discover the strengths and benefits of both Western and Eastern medicine Combine Western and Eastern healing methods for sleep disorders, anxiety, and depression Use questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors Learn to create a multidisciplinary care team for a strong alliance between your Western health-care providers and Eastern practitioners The authors explain how exercise, nutritious food, stress management, acupuncture, and qigong affect the body, so you can make healthier choices. To help you move forward on a new path, they provide practical advice and worksheets to start simple daily exercise routines, eat a plant-based diet, and begin qigong practice. True Wellness the Mind encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, this book will lead you through a transformation to true well-being in body, mind, and spirit.

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Judy Baer Mending Her Heart


After quitting her high-powered job, Catherine Stanhope heads home to Pleasant, Minnesota, to rest and regroup. When she arrives at her late grandmother's house, Hope House, she finds a handsome caretaker and his adorable nephew fixing up the place. This is not what she had in mind! Catherine is thinking of selling Hope House and starting fresh.But Will's determined to honor her grandmother's wish to restore the beautiful Victorian mansion to its former glory. Can he convince Catherine that together they can turn this house into a home – and turn their partnership into true love?

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Hanlie Combrinck The Health Optimist


"Optimism is something you do."
This book is based on the popular Blog «The Health Optimist» and explores strategies for living positively in the quest for mind, body and social wellness.
Learn more at www.healthoptimist.org/book

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Catherine Sampson Out of Mind

Dr. Ed Ph.D. Chicoine Tune-Up and Thrive: Sharing Secrets to Total Health and Wellness


Tune-Up and Thrive is a fictional story with a very real and powerful message. Co-authored by Dr. Ed Chicoine and Tim Scapillato, this book contains a compelling message: it offers a different way to look at health and wellness, and it outlines a strategy for dealing with the current health care crisis. <br><br>The vast majority of people want to live a long life but nobody wants to grow old. Good health means different things for everyone, but one thing that is abundantly evident in our North American society is that, for many people, the health span does not equal the life span. <br><br>Tune-Up and Thrive explains the crucial interplay among body, mind, emotions and soul. Nourish only one of them at the expense of the others and true wellness will never be achieved. But nourish all of them to the fullest and optimum health and wellness&mdash;and a long and healthy life&mdash;are within the reach of anyone.<br><br>Tune-up and Thrive was created to inspire, entertain and inform. Follow our fictional characters on a journey of discovery. Along the way you will be given tools to create a life full of health and happiness.

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Ruth Wykes Don't Ever Call Me Helpless


Have you ever wondered what it would be like to spend time with a convicted serial killer?<br /> <br />Or how you would feel when they told you what it was like to take a life?<br /> <br />Don't Ever Call Me Helpless is a powerful, chilling true crime story that offers a rare glimpse into the mind of convicted murderer Catherine Birnie.<br /> <br />In the late 1980s, Catherine and her defacto partner David Birnie went on a killing spree that shocked and numbed the Western Australian community. In just six weeks they abducted, tortured, raped and murdered four Perth women, and were only caught when a fifth victim escaped and led police to the killers.<br /> <br />During the 1990s author Ruth Wykes was a frequent visitor to Perth's Bandyup Women's Prison. She spent many hours with Catherine Birnie, and her account of the woman, mother, and remorseless killer is a must-read for anyone who is interested in true crime.<br /> <br />Welcome to Crime Shots – short, sharp, true crime stories from Australia's past and present.

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Douglas Vickers Discovering the Christian Mind


The relation between Christianity and the claims of reason has been at times sharp and conflicting and at times symbiotic. Noted scholars in the church and in the secular academy have asked what Christianity has to do with culture and what the Christian mind has to say, or should be saying, by way of critique in the marketplace of ideas. In Discovering the Christian Mind, Douglas Vickers argues insightfully that prior to the question of what the Christian mind should be doing or saying is that of what the Christian mind is. Vickers shows that the true identity of the Christian mind derives from the Holy Spirit's conveyance to the soul of the grace of regeneration. The conclusion that regeneration is prior to knowing, and that those know truly who know God truly, challenges thought and opinion.

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Catherine L. Benamou It’s All True

Catherine Ponder The Dynamic Laws of Prosperity (Impact Books)


Our attitudes and thoughts shape our lives. Ponder gives you the tools to prosper in all of life's situations. “Desire is God tapping at the door of your mind, trying to give you greater good.” – Caherine Ponder.

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True Wellness: How to Combine the Best of Western and ...

True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health | Catherine Kurosu MD Lac, Aihan Kuhn CMD Obt | ISBN: 9781594396304 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.

Catherine Kurosu (Author of True Wellness the Mind)

Born, raised, and trained in Canada, Dr. Catherine Kurosu graduated from the University of Toronto School of Medicine in 1990. She completed her internsh...

Preview — True Wellness the Mind by Catherine Kurosu

The authors, Catherine Kurosu, MD, LAc and Aihan Kuhn, CMD, OBT are practicing physicians with experience in acupuncture and tai chi. This is a great combination. They present a step-by-step guide to better mental health by combining the best of both worlds of Western and Eastern Medicine. This book is for your library.

Episode 50: True Wellness with guest Dr. Catherine Kurosu ...

Episode 50: True Wellness with guest Dr. Catherine Kurosu (Part 1) About Dr. Catherine Kurosu Born, raised, and trained in Canada, Dr. Catherine Kurosu graduated from the University of Toronto School of Medicine in 1990, then specialized in obstetrics and gynecology.

TRUE WELLNESS - THE MIND by Catherine Kurosu , Aihan Kuhn ...

by Catherine Kurosu and Aihan Kuhn. BUY NOW FROM . AMAZON ... This follow-up from obstetrician, gynecologist, and acupuncturist Kurosu and medical doctor Kuhn (True Wellness, 2018) also melds medical practices from the East and the West, but it also sharpens its focus to problems of the mind—from anxiety to sleep disorders to depression. The authors situate their latest book squarely in the ...

[PDF] [EPUB] True Wellness for Your Heart: Combine the ...

Download Book "True Wellness for Your Heart: Combine the Best of Western and Eastern Medicine for Optimal Heart Health" by Author "Catherine Jeane Kurosu" in [PDF] [EPUB]. Original Title ISBN "9781594397356" published on "--". Get Full eBook File name "True_Wellness_For_Your_Heart_-_Catherine_Kurosu.pdf .epub" Format Complete Free. Genres: "".

Episode 51: True Wellness with guest Dr. Catherine Kurosu ...

Dr. Catherine Kurosu very much so believes in the importance of Western medicine and medications; so, she is in no way telling people to go off their medications (e.g., anti-depressants). She does note, however, that some people find the idea of totally relying on anti-depressants to be self-defeating in a way.

Catherine Kurosu, MD L.Ac. talks about her book "True Wellness for Your Heart (YMAA). May 2020

Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the ...

TRUE WELLNESS - Catherine Kurosu: Introduction

Dr. Catherine Kurosu Born, raised, and trained in Canada, Dr. Catherine Kurosu graduated from the University of Toronto School of Medicine in 1990, then specialized in obstetrics and gynecology. She has studied and worked in Canada, the United States, Mexico, and Chile, then certified as a medical acupuncturist in 2009.

Catherine Kurosu: Introduction

Catherine Kurosu, MD, LAc 417-G Uluniu Street, Kailua HI 96734 (808) 366-3985

Catherine Kurosu - Top podcast episodes

Catherine Kurosu – Stress, Health and Medicines. Western and Eastern Medicine with Dr. Catherine Kurosu. Learning Well - Dr. Catherine Kurosu - Integrative a…

Episode 67: True Wellness for your Heart with guest Dr ...

Catherine Kurosu is here again, but this time she’s talking about the integration of Western and Eastern medicine for optimal heart health. Specifically, she co-wrote the book True Wellness for your Heart to educate people about how the heart and blood vessels work, and how your daily choices can positively impact your cardiovascular health.

True Wellness (eBook, ePUB) von Md Catherine Kurosu ...

True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. >/p> The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.

True Wellness the Mind (eBook, ePUB) von Catherine Kurosu ...

Emotional health, physical health, and sleep are intertwined, each affecting the others. Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression.

True Wellness - The Mind: How to Combine the Best of ...

True Wellness - The Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health; Sleep Disorders, Anxiety, Depression | Catherine Kurosu, Aihan Kuhn | ISBN: 9781594396649 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.

TRUE WELLNESS FOR THE HEART | Kirkus Reviews

by Catherine Kurosu and Aihan Kuhn ‧ RELEASE DATE: April 1, 2020 A book about blending Eastern and Western medicine for heart health. In the newest book in their series, medical doctors Kuhn and Kurosu ( True Wellness: The Mind , 2019, etc.), who now practice holistic healing, examine cardiac health from an integrative perspective, combining different approaches to health care.

True Wellness For Your Heart by Catherine Kurosu - free ...

True Wellness For Your Heart by Catherine Kurosu Author:Catherine Kurosu , Date: April 3, 2020 ,Views: 56

The Heart-Mind Connection | YMAA

The above is an excerpt from True Wellness for Your Heart: Combine the best of Western and Eastern medicine for optimal heart health by Catherine Kurosu, MD, LAc, Aihan Kuhn, CMD, OBT., Publication Date, May 2020, YMAA Publication Center, ISBN 978-1-59439-735-6. Related Articles. Opportunity in Times of Crisis by Catherine Kurosu, MD, L.Ac., Jun. 29, 2020 There is only one thing that you can ...

Catherine Kurosu MD, LAc - Home | Facebook

Catherine Kurosu MD, LAc June 15 at 3:49 PM · Tomorrow, June 16, I will be the guest on #brainshapepodcast being interviewed by Dr. Andrea Wilkinson about our latest book in the True Wellness series. Tune into to our discussion about integrating Eastern and Western medicine for heart health, improved immunity, and overall wellbeing.

True Wellness For Your Heart By Catherine Kurosu » MojoBB

True Wellness For Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health (True Wellness) by Catherine Kurosu, Aihan Kuhn English | April 2nd, 2020 | Non-Fiction > Health, Fitness & Self-help | 208 pages | EPUB | 43.16 MB. Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension

True Wellness: How to Combine the Best of Western and ...

True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health: Kurosu MD Lac, Catherine, Kuhn CMD Obt, Aihan: Amazon.sg: Books

True Wellness the Mind: How to Combine the Best of Western ...

True Wellness the Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health For Sleep Disorders, Anxiety, Depression [Kurosu MD L.Ac., Catherine, Kuhn C.M.D DIPL. OBT., Dr. Aihan] on Amazon.com. *FREE* shipping on qualifying offers. True Wellness the Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health For Sleep Disorders

True Wellness the Mind by Catherine Kurosu MD LAc - free ...

True Wellness the Mind by Catherine Kurosu MD LAc Author:Catherine Kurosu, MD, LAc , Date: March 19, 2020 ,Views: 71 Author:Catherine Kurosu, MD, LAc Language: eng Format: epub Publisher: YMAA Publication Center Other Self-Healing Homework and Practice. 1. Exercise regularly. ...

TRUE WELLNESS FOR THE HEART | Kirkus Reviews

A book about blending Eastern and Western medicine for heart health.

True Wellness For Your Heart (Taschenbuch), Catherine ...

True Wellness For Your Heart, Taschenbuch von Catherine Jeane Kurosu, Aihan Kuhn bei hugendubel.de. Portofrei bestellen oder in der Filiale abholen.

Catherine Kurosu MD, LAc - Posts | Facebook

Catherine Kurosu MD, LAc, Kailua. 134 likes. As a medical doctor and acupuncturist, I have seen how these two systems can be dovetailed harmoniously to achieve greater health and wellness.

True Wellness For Your Heart: Combine The Best Of Western ...

True Wellness For Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health (English Edition) eBook: Kurosu, Catherine, Kuhn, Aihan: Amazon.de: Kindle-Shop

True Wellness For Your Heart: Combine The Best Of Western ...

Buy True Wellness For Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health: Read Kindle Store Reviews - Amazon.com True Wellness For Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health - Kindle edition by Kurosu, Catherine, Kuhn, Aihan.

True Wellness For Your Heart by Catherine Jeane Kurosu ...

Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular ...

True Wellness the Mind: How to Combine the Best of Western ...

True Wellness the Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health For Sleep Disorders, Anxiety, Depression 168 by Catherine Kurosu MD, L.Ac. , Aihan Kuhn C.M.D DIPL. OBT. Catherine Kurosu MD

True Wellness For Your Heart: Combine The Best Of Western ...

True Wellness For Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health | Kurosu MD LAC, Catherine Jeane, Kuhn CMB OBT, Aihan | ISBN: 9781594397356 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.

Catherine Kurosu, MD LAC - 12 Photos & 12 Reviews ...

Dr. Catherine Kurosu has made me feel at home in her practice. As a first timer I was very nervous however, Dr.Kurosu made me feel very comfortable with her friendly and professional dementor. Each session I leave feeling so much better than I do walking in and have even had my headaches completely gone by the end of our twenty minute session.

True Wellness For Your Heart: Combine The Best Of Western ...

True Wellness For Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health (English Edition) eBook: Kurosu, Catherine, Kuhn, Aihan: Amazon.nl: Kindle Store

Qi Healing Event | Tai Chi Qi Gong Healing Instiute

Dr. Catherine Kurosu. Jeannie Heroux: RN, NP . Agenda January 26th: 9:00 AM to 5:00 PM . Welcome, The Power and Joy of Qi. Dr. Aihan Kuhn 9:00 to 9:35 AM: An Integrative Approach to True Wellness: How Combining Eastern Healing Practices with Western Biomedicine Leads to Optimal Health. Dr. Catherine Kurosu, 9:45 to 12:00 Noon Lunch and social. 12:00 Noon to 1::00 PM: Eight Brocade Qi Gong for ...

True Wellness: Kurosu, Catherine, Kuhn, Aihan, Rozelle ...

True Wellness: Kurosu, Catherine, Kuhn, Aihan, Rozelle, George, Olson, Holly: Amazon.de: Alle Produkte

Catherine Kurosu - Stress, Health and Medicines - Stickman ...

Catherine Kurosu Stress, Health, and Medicines. A nice conversation with Dr. Catherine Kurosu from Hawaii by way of Toronto Canada. Being a medical doctor as well as an acupuncturist has given Dr. Kurosu a unique perspective on health and healing. She has worked not only in the clinic, but in the hospital setting – on surgical wards, labor and delivery, and in the emergency room. Catherine ...

Books List | YMAA

Catherine Kurosu, MD, L.Ac. (4) Apply Catherine Kurosu, MD, L.Ac. filter ; Darrell Craig (3) Apply Darrell Craig filter ; David Hopkins (1) Apply David Hopkins filter ; David Kahn (3) Apply David Kahn filter ; David Silver (2) Apply David Silver filter ; David W. Grantham (1) Apply David W. Grantham filter ; Doug Cook (4) Apply Doug Cook filter ; Dr. Aihan Kuhn (9) Apply Dr. Aihan Kuhn filter ...

True Wellness Ser.: True Wellness the Heart : How to ...

Find many great new & used options and get the best deals for True Wellness Ser.: True Wellness the Heart : How to Combine the Best of Western and Eastern Medicine for Optimal Heart Health by Aihan Kuhn and Catherine Jeane Kurosu (2020, Trade Paperback) at the best online prices at eBay! Free shipping for many products!

True Wellness for Your Heart : Catherine Kurosu (author ...

Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular ...

True Wellness For Your Heart: Kurosu MD LAC, Catherine ...

True Wellness For Your Heart: Kurosu MD LAC, Catherine Jeane, Kuhn CMB OBT, Aihan: 9781594397356: Books - Amazon.ca

Books List | YMAA

Catherine Kurosu, MD, L.Ac. (4) Apply Catherine Kurosu, MD, L.Ac. filter ; 10 – 20; Dr. Aihan Kuhn, CMD, OBT; Books List; Book & eBook List. Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time. Sort by. Order. Items per page. Apply. True Wellness for Your Gut. Catherine Kurosu, MD, L.Ac., Dr. Aihan Kuhn, CMD, OBT. $17.95 ...

Books List | YMAA

Catherine Kurosu, MD, L.Ac. (3) Apply Catherine Kurosu, MD, L.Ac. filter ; Dr. Aihan Kuhn; Books List; CURRENT STATUS (): All orders and shipments are on time. Please come back daily for updated conditions and helpful recommendations. More . Book & eBook List. Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time. Sort by ...

Books List | YMAA

Catherine Kurosu, MD, L.Ac. (3) Apply Catherine Kurosu, MD, L.Ac. filter ; Dr. Aihan Kuhn; Books List; Book & eBook List. Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time. Sort by. Order. Items per page. Apply. True Wellness for Your Heart. Catherine Kurosu, MD, L.Ac., Dr. Aihan Kuhn. $15.95 $7.97. 3. True Wellness For ...

True Wellness For Your Heart: Combine The Best Of Western ...

True Wellness For Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health eBook: Kurosu, Catherine, Kuhn, Aihan: Amazon.com.au: Kindle Store

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True Wellness For Your Heart: Combine The Best Of Western ...

True Wellness For Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health eBook: Kurosu, Catherine, Kuhn, Aihan: Amazon.ca: Kindle Store

True wellness, the mind : how to combine the best of ...

Get this from a library! True wellness, the mind : how to combine the best of Western and Eastern medicine for optimal health, sleep disorders, anxiety, depression. [Catherine Kurosu; Aihan Kuhn] -- A step-by-step guide to optimal mental health, blending the best of Western and Eastern medical traditions to address sleep disorders, anxiety, and depression.

Amazon.com: True Wellness: How to Combine the Best of ...

Catherine Kurosu. 4.8 out of 5 stars 6. Kindle Edition. $8.69. Mindful Exercise: Metarobics, Healing, and the Power of Tai Chi Peter Anthony Gryffin. 3.7 out of 5 stars 23. Kindle Edition. $8.49. Next. Amazon Business: For business-only pricing, quantity discounts and FREE Shipping. Register a free business account . Editorial Reviews About the Author. Born and trained in Canada, I graduated ...

Dr. Mimi Guarnieri, Cardiologist and... - Catherine Kurosu ...

See more of Catherine Kurosu MD, LAc on Facebook. Log In. or. Create New Account. See more of Catherine Kurosu MD, LAc on Facebook. Log In. Forgot account? or. Create New Account. Not Now. Related Pages. Hafif-Stonehouse, APLC. Lawyer & Law Firm. Codie Cabral. Public Figure. Art of Peaceful Healing, Massage and Acupuncture Clinic. Acupuncturist . Harrison Architects. Architectural Designer. Dr ...

Terry Essig What The Nursery Needs...


MISSION: BABYHer biological clock ticking loudly, Catherine Nicholson set «Plan Baby» into action. But with no good man in sight, the sperm bank seemed like the only way to get what the nursery needed. Then she met her neighbor, gorgeous Jason Engel. And from the looks of the single dad's adorable daughter, Jason could definitely give Catherine what she wanted.Though he was attracted to Catherine, there was no way Jason was getting involved in her far-out plan. Sure, parenthood looked easy, but his preadolescent, angst-ridden daughter was turning him prematurely gray. Well, Catherine could count him out…unless her distracting appeal made him change his mind about what he really needed!

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Catherine Mann The Double Deal


Will sharing his bed destroy her plans or lead to forever?Naomi Steele knows it’s sneaky to sleep with Royce Miller without revealing her true identity. But once the snow melts and the truth is revealed, Naomi could be dealing with double the trouble!

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Sherry Ashworth Disconnected


Disconnected, is a gripping study of teenage pressure and identity. Catherine isn’t sure who she is. The hardworking student? The dutiful daughter? Or someone else entirely? Catherine, Cat, Cath – which is the real person?Catherine is a typical A-grade student from a middle class, high-achieving family, who suddenly, on entering the sixth form, loses her way. She stumbles from one situation to another, unable to work and turning to alcohol to take her mind off her problems. As she searches for answers through the varied and offbeat characters she meets, she learns a great many truths about life. Can she cope with the biggest truth of all – her own personality?Written in the first person, each chapter is addressed to someone different in Catherine’s life – her mother, a teacher, a schoolfriend etc, and reflects how Catherine is different to different people. It brilliantly reflects the pressures on young people today in a world where they haven’t got the time to grow up at their own pace. Is the face we present to the world our true self, or a carefully maintained construct?

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Pushkin. Palaces and Parks


The Lyceum. The Catherine Palace. The Cameron Thermae. The Catherine Park. The Alexander Palace and Park.

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Annie Clarke Mind Body Bowl: Think, move and eat your way to a more balanced life


‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey from poor health to strength and happiness by way of her three pillars of wellness – a healthy mind; a fit body and delicious new recipes.Inspired by Annie's own experience, this book is a celebration of eating well and finding the right balance for you. We are all individuals and one prescriptive programme will never suit us all. Mind Body Bowl helps to guide and sign post some key parts of the journey towards connecting with our own body and mind in order to find our own individual sense of balance. The book includes a selection of plant based recipes that are nourishing and delicious, focusing on simple, fresh ingredients that are easy to source. With half of the book devoted to recipes, the other half focusses on Annie's lifestyle advice, including how we can use the breath, meditation, yoga and other practices to calm our minds; how we can discover the best style of exercise to suit our bodies and how by eating natural food we can heal inflammation. By linking the mind and body practises together and applying some small changes, it is possible to set yourself on the path to wellness and greater happiness.

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Robert Wicks J. Clinician's Guide to Self-Renewal. Essential Advice from the Field


Providing clinicians with advice consistent with the current emphasis on working from strengths to promote renewal, this guide presents a holistic approach to psychological wellness. Time-tested advice is featured from experts such as Craig Cashwell, Jeffrey Barnett, and Kenneth Pargament. With strategies to renew the mind, body, spirit, and community, this book equips clinicians with guidance and inspiration for the renewal of body, mind, community, and spirit in their clients and themselves.

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Joe Tog More Australian True Crime Stories


From the success of Australian True Crime Stories, comes the next instalment in the stories of criminals past and present. Join Joe Tog as he retells stories of the people he met along his criminal path. From inside prison, to suburban houses and the street, Joe's true stories are informative, intriguing and give a rare insight into the collective criminal mind. Including stories of organised crime, escape from prison and high-level shop-lifting, learn the ins and outs of this dangerous life.

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Patricia Rowell Frances A Perilous Attraction


The Altar Made An Inauspicious Start To MarriageBut because dire financial straits had bound her to the enigmatic Earl of Caldbeck, Catherine Maury resolved to make the best of it. Yet could she break through his mysterious restraint and uncover the secret of his true nature?Charles Randolph, Earl of Caldbeck, had always guarded his emotions closely, and an insidious danger to his people only deepened his reserve. But now that he'd taken fiery, greathearted Catherine to wife, he could feel that the walls around his heart were close to tumbling down!

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Jane Austen Northanger Abbey


Catherine Morland is modest and well mannered, more comfortable reading her novels than socializing with people. When she is unexpectedly invited to the English resort city of Bath for the winter season, where many wealthy families reside, Catherine seizes the opportunity. Eager to create some excitement in her life, Catherine will not miss the doldrums of her home in the countryside. Catherine quickly makes friends with Isabella Thorpe, a coquettish young woman who has a predilection for spreading gossip. Quirky, outspoken, and with her nose in everybody’s business, Isabella is the complete opposite in personality to Catherine. Soon after her arrival in Bath, Catherine is invited by a family called the Tilneys to stay for a few weeks at their home, Northanger Abbey. Excited for the prospect of living out the very same circumstances as in her beloved gothic novels, Catherine is in for a rather rude awakening.
From attending dances, to socializing with members of the upper-class, to investigating a mysterious wing of the old manor that no one is allowed to enter, Catherine escapes her sheltered life for one that is crowded with love, mystery, and betrayal. When she is finally forced to return home from Northanger Abbey, she is left with her wild imagination and a longing for her own chance at love. Worried she has spent too much time with her nose in a book, Catherine is faced with a stark reality-check, she must grow up fast or fear ending up alone. Northanger Abbey parodies the traditional gothic novel in subtle ways. With references to Ann Radcliffe’s gothic novels The Romance of the Forest and The Mysteries of Udolpho, Jane Austen created the character of Catherine to remind the reader to be weary of an overactive imagination and that one must exercise caution when decoding what is true as well as what we want to believe is true. With an eye-catching new cover, and a professionally type-set manuscript, this revised edition of Northanger Abbey is both modern and readable. Now in a collectable set, read all the great Austen classics from Mint Editions Books.

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Bernard Amador To Know A Fallen Angel: Understanding the Mind of a Sexual Predator


To Know A Fallen Angel is a coming of age story about a boy who tries not to become a sexual predator. Based on a true story, it is serious yet inspirational. The main theme is the ability to triumph over the lasting effects of sexual abuse. The story explains what happened to the mind of a sexually abused child, while taking the reader on an expedition through the mind of a sexual predator. The book gives the reader insight into the reality of sexual abuse, and the mind of a sexual predator.

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